Inside, you’ll find the exact prompts, systems, and mindset shifts to:
- Self-reflect on what you really WANT in life
- Create healthy habits that actually stick
- Build a life and business glow up strategy rooted in YOUR values
- Rewire your self-belief and self-trust like never before
- Includes 45 pages of prompts and journaling exercises, and 43 fully blank pages for drawing up and writing out your plans with no boundaries
- Plus extra pages with self-improvement tips and bonus resources!
The Glow Up Yourself Workbook includes prompts to help you with self-reflection and shadow work, financial goals, identity-based habits, business goals, and launch planning, community and interpersonal relationships, handling life’s ups and downs, crisis management planning, gratitude journaling, money mindset, and more.
BONUS: We’ve included a bonus section inside “90 Day Life Glow Up Journal” exercise, which offers space to outline a 3-month action plan to succeed at your goals and habits for health, wealth, business/career, mindset, beauty/style, relationships, and more.
Along with the prompts and journal exercises, you’ll find plenty of blank pages, too! Use the blank pages to brainstorm, sketch, and scribble your plans freely.
You won’t just feel motivated. You’ll feel unstoppable.
This workbook pairs with the book titled Glow Up Yourself by Chelsea Clarke.
Think of the Glow Up Yourself book as the wake-up call that forces you to look inward and deal with your shadow. The book got you fired up. It inspired you and motivated you to dream up and believe in grander goals. It shook you out of the fog. It caused you to hijack your free will and say “Wait a minute…I can create my own reality! Any crazy goal I have is possible!” And this workbook is where you put those goals into action.
Each section of the workbook lines up with key topics in the Glow Up Yourself book. So you can read a chapter, feel all the things, and then use the workbook to actually process it, plan it, and put it into action. Together, they’re the ultimate power duo. One shapes your mindset. The other gives your brain specific exercises to turn ideas into reality.
With this workbook, you get ample space to map out your big ideas, bold moves, and next-level habits. Use it alongside the Glow Up Yourself book, or use it on its own.
